Just over one year ago, I switched over to using natural enzymes to keep my swimming pool clean. It was something I had been interested in, then necessity gave me that final nudge to educate myself Continue Reading
Create a Safer Swimming Pool by Putting It Only Partially In Ground
What happens when you put an energy conscious engineer and a semi-paranoid grandmother working together on a swimming pool project? You get a partially in ground swimming pool that makes them both Continue Reading
Should You Be Adjusting Your Workout Schedule ?
What do you think is affecting your desire to exercise, as well as how well you follow through with workout plans? True, some of it can just be attitude. Wrong or discouraging attitudes are a problem Continue Reading
7 Misconceptions About Aging and Fitness
While we all age, if we live long enough, there are a few assumptions about aging and our ability to enjoy a high level of fitness that are best questioned. Both studies and Continue Reading
Reasons and Strategies for Exercise Even if You Have a Physical Job
My job responsibilities involve a lot of physical labor. In some ways, I count this as exercise. Exercise is, after all, a process of using the physical body in a way that builds strength Continue Reading