Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image

Healthy Perspectives on Bare Feet versus Minimalist Footwear

August 3, 2016 by Laura Blodgett Leave a Comment

I am an avid barefoot runner and lifestyle barefooter. I haver run marathon distances barefoot a few times. I have run with bare feet on pretty rough surfaces plenty of times. My feet are getting Continue Reading

Helpless Female Hikes to Six Lakes Basin with Wild Greg and His Minions

August 6, 2015 by Laura Blodgett 1 Comment

[box]For my sister, who prefers to listen to stories rather than read them, there is a podcast below.[/box] If it took 5 hours to hike 8 miles, you know the terrain was technically challenging. I Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

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