Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Where to Run Barefoot on Belize’s Ambergris Cay

January 13, 2019 by Laura Blodgett Leave a Comment

First, avoid the crocodiles Ambergris Cay is a small, long island off the coast of Belize. The eastern ocean side of the cay, north of the main town of San Pedro, is where most of the vacation Continue Reading

9 Ways to Refresh Your Workout Routine

January 2, 2018 by Laura Blodgett Leave a Comment

[Week 9 of 12 Weeks to a Healthy New Year] Habit versus Spontaneity We all need a balance of habit and spontaneity in our lives and workouts. Habits tend to keep us going, but having some Continue Reading

My Epic 10 Mile Run Along the Snake River via Laughlin Lane

March 26, 2017 by Laura Blodgett Leave a Comment

Why was my 10 mile run along the Snake River epic? Because I did it by myself. Plus, I didn't get lost and I didn't get hurt. I did wear my minimalist Sockwas for about 80% of the run. I don't use Continue Reading

Where to Run Barefoot in Cozumel

January 26, 2017 by Laura Blodgett Leave a Comment

There is a very nice stretch of path to run, walk, or bike from the El Cozumeleno Beach Resort to the town of San Miguel. It doesn't necessarily look like a path right in front of the hotels, but Continue Reading

Running Barefoot on a Cruise Ship

October 23, 2016 by Laura Blodgett Leave a Comment

I just spent a week on Liberty of the Seas, one of the Royal Caribbean cruise ships. They have an open air track on deck 12. I knew this before I went on the cruise and so one of my goals for the week Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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