Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Basic First Aide Supplies for the Aging Runner

May 13, 2022 by Laura Blodgett Leave a Comment

Events yesterday have led me to evaluate the state of my first aide supplies. Really, this list should be good for anyone, but sometimes us older runners need reminders to check the supplies when Continue Reading

My Interview on Super Human Radio About Running Barefoot

March 27, 2018 by Laura Blodgett Leave a Comment

Who wouldn't want to be interviewed on a show with Super Human in the name? But really, people give me too much credit for running barefoot. It may take some hutzpah to go against social norms, but Continue Reading

How Medieval Moccasins Affected Walking and Running

October 20, 2017 by Laura Blodgett Leave a Comment

Do you need to time travel to understand Medieval footwear? I am going to admit right of the bat that I am not a time traveler, but then neither is the fellow in the video. Apparently based on time Continue Reading

A Two Mile Running Test of My New Xero Huarache Sandals

July 2, 2017 by Laura Blodgett Leave a Comment

I am a practical purist when it comes to being barefoot. I absolutely believe that barefoot is the best whenever the terrain or rules of private property allow. I sometimes choose not to give my Continue Reading

My Epic 10 Mile Run Along the Snake River via Laughlin Lane

March 26, 2017 by Laura Blodgett Leave a Comment

Why was my 10 mile run along the Snake River epic? Because I did it by myself. Plus, I didn't get lost and I didn't get hurt. I did wear my minimalist Sockwas for about 80% of the run. I don't use Continue Reading

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My Other Blogs

  • Fun Learning Chinese
  • Daily Improvisations
  • The Happy Homeschool
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Fun Fitness After 50 is a project by Laura Blodgett

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Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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