Who wouldn't want to be interviewed on a show with Super Human in the name? But really, people give me too much credit for running barefoot. It may take some hutzpah to go against social norms, but Continue Reading
When Are You Too Old to Run Hill Repeats
I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more Continue Reading
Fitness, Altitude Sickness, and Low Blood Pressure on Maui’s Southern Volcano
I have been at significant altitudes three times in the past 12 months. Each time has been problematic, but it wasn’t until the last time that we figured out that I may simply be susceptible to Continue Reading
Where to Go Running Barefoot and Dancing in Palm Springs
Part One - Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance Continue Reading
Running Barefoot on Ice and Pine Needles to Stack Rock near Bogus Basin
Maybe I don’t ask enough questions sometimes. I did know was that we were going to go for a trail run to Stack Rock, a trail that can be accessed from Bogus Basin Road about 13 miles up from where the Continue Reading