Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

My Interview on Super Human Radio About Running Barefoot

March 27, 2018 by Laura Blodgett Leave a Comment

Who wouldn't want to be interviewed on a show with Super Human in the name? But really, people give me too much credit for running barefoot. It may take some hutzpah to go against social norms, but Continue Reading

When Are You Too Old to Run Hill Repeats

August 24, 2016 by Laura Blodgett 1 Comment

I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more Continue Reading

Fitness, Altitude Sickness, and Low Blood Pressure on Maui’s Southern Volcano

February 15, 2016 by Laura Blodgett 3 Comments

I have been at significant altitudes three times in the past 12 months. Each time has been problematic, but it wasn’t until the last time that we figured out that I may simply be susceptible to Continue Reading

Where to Go Running Barefoot and Dancing in Palm Springs

January 3, 2016 by Laura Blodgett Leave a Comment

Part One - Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance Continue Reading

Running Barefoot on Ice and Pine Needles to Stack Rock near Bogus Basin

March 10, 2015 by Laura Blodgett 1 Comment

Maybe I don’t ask enough questions sometimes. I did know was that we were going to go for a trail run to Stack Rock, a trail that can be accessed from Bogus Basin Road about 13 miles up from where the Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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