Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

When Are You Too Old to Run Hill Repeats

August 24, 2016 by Laura Blodgett 1 Comment

I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more Continue Reading

Where to Go Running Barefoot and Dancing in Palm Springs

January 3, 2016 by Laura Blodgett Leave a Comment

Part One - Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance Continue Reading

The Most Comfortable Women’s Ballet Flats Go Walking and Dancing

May 6, 2014 by Laura Blodgett Leave a Comment

[box] The Soft Star Ballerines were provided to me free of charge for the purposes of writing this review. I also own three other pairs of Soft Star shoes that I have purchased myself over the last Continue Reading

How I Accidentally Increased My Balance and Flexibility by Dancing Barefoot

February 25, 2014 by Laura Blodgett 1 Comment

It makes me feel a little guilty. Nearly every time I go out dancing, someone compliments me, asking something like, "Are you are a professional?" or saying "You are amazing!"  Last week, a couple Continue Reading

Making the Most of Winter Workout Opportunities to be Strong for Gardening

January 18, 2013 by Laura Blodgett Leave a Comment

It takes some planning and problem solving to keep up our physical strength during the winter.  In this article for D&B Supply, I offer some encouragement and guidelines for not turning into a Continue Reading

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  • Fun Learning Chinese
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  • The Happy Homeschool
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Fun Fitness After 50 is a project by Laura Blodgett

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Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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