Is a treadmill ever a good idea? When something is hard, but still desirable, it is time to problem solve! This was the case for me with running on the treadmill this year. Why run on a Continue Reading
Where to Run Barefoot on Belize’s Ambergris Cay
First, avoid the crocodiles Ambergris Cay is a small, long island off the coast of Belize. The eastern ocean side of the cay, north of the main town of San Pedro, is where most of the vacation Continue Reading
How My Knee Ligament Healed While I Ran Barefoot
What went wrong with my knee and why Once again, running barefoot has allowed me to stay active while a leg healed. It was not exactly a running injury. I was running with my Continue Reading
My Interview on Super Human Radio About Running Barefoot
Who wouldn't want to be interviewed on a show with Super Human in the name? But really, people give me too much credit for running barefoot. It may take some hutzpah to go against social norms, but Continue Reading
How Medieval Moccasins Affected Walking and Running
Do you need to time travel to understand Medieval footwear? I am going to admit right of the bat that I am not a time traveler, but then neither is the fellow in the video. Apparently based on time Continue Reading
