[Week 10 of 12 Weeks to a Healthy New Year] What are Definite Workout Spaces? Creating definite spaces for working out at home has many advantages. Even if you like the gym or spend a fair Continue Reading
Interview: Cycling Strong at Age 60
At age 60, Lori can bicycle up challenging hills well ahead of most adult men less than half her age. You probably wouldn’t know it from looking at her. She is a bit shorter than average, with a Continue Reading