When I take my dog on a run with me, she is on a leash about 95% if the time. That other 5% of the time is mostly free runs in the Owyhee desert, where my husband is in charge of her. Why do I keep Continue Reading
The Pros and Cons of Running Barefoot with Your Dog
My dog, Kiwi, looks like she is a cross between an Australian Shepherd and a Golden Retriever. She was a stray that I adopted when she was about 4 months old. She goes running with me Continue Reading
I Almost Walked the Dog Today
I have been relieved to learn that I should only isotonically work each of the muscle groups twice a week. That means weight lifting. It also points to the wisdom of having a varied exercise routine Continue Reading