Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

My Interview on Super Human Radio About Running Barefoot

March 27, 2018 by Laura Blodgett Leave a Comment

Who wouldn't want to be interviewed on a show with Super Human in the name? But really, people give me too much credit for running barefoot. It may take some hutzpah to go against social norms, but Continue Reading

Fashion versus Function for this Over 50 Year Old Athlete

April 7, 2015 by Laura Blodgett Leave a Comment

Aging does not mean a person does not want to look reasonably good. Everyone cares how they look, though we might be limited by factors such as age, illness, body features. Please, don't tell me you Continue Reading

Support Your Local Barefoot Shopper at Walmart

December 23, 2014 by Laura Blodgett 2 Comments

The elderly man working as a greeter at the entrance to our local Walmart store spotted my blonde 18 year old daughter as she exited the store barefoot. This is something she had done many times Continue Reading

Can You Catch Cold From Running Barefoot in the Winter

November 4, 2014 by Laura Blodgett Leave a Comment

How does a person catch cold? What do people mean when they say you can catch cold? And does running barefoot in cold conditions cause a person to catch cold? The concern sounds a lot like the once Continue Reading

Making the Case for Bare Feet in Public – The Idaho Shakespeare Festival

August 19, 2014 by Laura Blodgett Leave a Comment

[box]As you can see from the date below, this letter was sent as a result of an interaction July 24, 2014. I would like to make it clear that everyone was polite, just unwilling to accommodate my Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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