When we moved three years ago, I was very sad to leave my endless pool. The pool set-up just was not portable. Plus, we weren't sure exactly how long it would be until our new house was built. Continue Reading
Am I Too Old to Kayak ?
I have been terrified of kayaking my whole life. That is, until my first time ever kayaking last year at the age of 60. The trouble was that stories and movies about kayaking are always talking Continue Reading
Create Definite Workout Spaces in Your Home
[Week 10 of 12 Weeks to a Healthy New Year] What are Definite Workout Spaces? Creating definite spaces for working out at home has many advantages. Even if you like the gym or spend a fair Continue Reading
9 Ways to Refresh Your Workout Routine
[Week 9 of 12 Weeks to a Healthy New Year] Habit versus Spontaneity We all need a balance of habit and spontaneity in our lives and workouts. Habits tend to keep us going, but having some Continue Reading
Wild Fires, Phosphates, and Swimming Pool Algae
Problem solving swimming pool algae in August About the middle of August of this year (2017), I began having real trouble with algae growing in my swimming pool. Since my natural enzymes have Continue Reading
