People are always talking about how cycling is easy on the joints. I’m just saying, “it depends.” My right wrist is sore today from impact while riding my bike a couple days ago. I did NOT fall off at Continue Reading
Search Results for: spin bike
How to Use Free Time on the Stationary Bike
Some people say it is boring to use an indoor bike, like the spinning bikes that we have. Fresh air is nice. Scenery can be beautiful. But often schedules, weather, traffic, and even a need to relax Continue Reading
How to Use PVC Pipe to Modify a Stationary Bike to Ride Comfortably With One Arm
My engineer is about 2 months post shoulder surgery for right rotator cuff repair. He still can't put any significant weight on the arm. His main exercise is his stationary (spinning ) bike in our Continue Reading
A Triathlon Training Day in Emmett with an Experienced Bike Rider Includes Confronting Loose Dogs
I drove out of town that day to meet up for a bike ride with a person I had only had contact with on the internet. It was all arranged through Facebook messages. No phone calls or video chat. The Continue Reading
Spice Up Your Triathlon Bike Training Routine in One Easy Step
Monotony in training routine has squelched many a well-intentioned workout plan. That's why today we traded our scheduled bike-run brick workout for mountain biking in the Owyhees near Tiddie Creek. Continue Reading