Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Create Definite Workout Spaces in Your Home

January 16, 2018 by Laura Blodgett Leave a Comment

[Week 10 of 12 Weeks to a Healthy New Year] What are Definite Workout Spaces? Creating definite spaces for working out at home has many advantages. Even if you like the gym or spend a fair Continue Reading

Why You Should Give Up Weighing Yourself

October 1, 2015 by Laura Blodgett 2 Comments

Too many people are overly concerned about how much they weigh. Somewhere along the way, the idea took root that weight is an important and reliable indicator of health. I disagree that this is valid Continue Reading

How Positive Vocabulary Can Help Build Your Aerobic Endurance Base

September 23, 2015 by Laura Blodgett 1 Comment

The words you use to discuss something, even if it is just with yourself, can have significant influence on attitude, motivation, and results. Too often the vocabulary used when speaking of building Continue Reading

How an Engineer Installs the Wrong Bicycle Mirror the Right Way.

July 14, 2015 by Laura Blodgett Leave a Comment

I had had it out with the bicycle mirror last week, but my engineer surprised me a couple days ago with the fully installed mirror. Still the same wrong mirror, and on the original mountain bike I was Continue Reading

Helpless Female Versus the Bike Mirror

July 7, 2015 by Laura Blodgett Leave a Comment

I should have known I was in trouble when I “read” the “English” instructions for mounting the bicycle mirror. It was like they were describing a car and I only knew about travel by horse. No. It was Continue Reading

Next Page »

Get the paperback or audiobook! (audiobook read by me.)

My Other Blogs

  • Fun Learning Chinese
  • Daily Improvisations
  • The Happy Homeschool
  • LauraBlodgett.com

Fun Fitness After 50 is a project by Laura Blodgett

About Laura Blodgett

All pictures and content including the name and logo “Fun Fitness After 50” are Copyright (c) 2022 by Laura Blodgett, unless otherwise noted.

Making sure you know that:

Some of the links on this site are affiliate links, including affiliate links to amazon.com. See disclosures here

Contact me

You can send me a message by clicking here.

Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

Tags

12 Weeks to a Healthy New Year body image book reviews dancing dogs female issues gear Helpless Female Idaho injuries interview interviews legal issues Luna sandals music my Luna sandals my Moc3s nutrition organizing Owyhee Desert Adventure PVC Pipe Projects questioning the establishment race report recipes sockwas spin bikes at home Swimming Pool Project Taipei Trails and Paths to Run or Bike training plans weight Wild Greg Adventure Winnipeg Barefoot Runners

Copyright © 2022 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in