At age 60, Lori can bicycle up challenging hills well ahead of most adult men less than half her age. You probably wouldn’t know it from looking at her. She is a bit shorter than average, with a Continue Reading
Dealing with Illness as an Aging Athlete
What are the facts and what is the fiction when it comes to recovering from illness when you are over 50? And how should it affect the goals and motivation of the aging athlete? It all comes down to Continue Reading
What Does It Mean to Love Your Body
People should be content to some degree, yet it is discontent that often motivates us to do good things. It may be things other people notice, but the real importance of it is whether or not it is Continue Reading
When Are You Too Old to Run Hill Repeats
I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more Continue Reading
How to Buy a Bikini if Your are Over 50
Women over the age of 50 seem to be wearing bikinis more these days, and I’m one of them. I do it for fun, practicality, and comfort. Trust me, I have as many insecurities as the next woman, but I try Continue Reading