Part One - Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance Continue Reading
Testing the Lower Limits of Wet Cold While Running Barefoot
Yesterday, I decided to test some cold tolerance barefoot running limits. In the past couple years, I have been able to run comfortably down near 30°F if the ground was dry. My feet would feel a bit Continue Reading
Recovering from (Watching) the New York Marathon
I generally have very little patience with watching others in their sports activities. Even with my own children’s soccer games, the joke was that I was the worst soccer mom around. I could barely Continue Reading
Best Barefoot Runners Gear – Earbud Headphones with Memory Wire
One surprising thing about running barefoot has been the lack of need or desire to constantly have distraction while running. The sensory input from the feet is often either soothing or needs Continue Reading
How to Get and Stay Motivated to Run
The challenge for getting anything done is that true motivation must come from within. Sure, people can encourage or provide negative feedback, but no one else can provide the internal motivation for Continue Reading