--------------------------------------(Greg in orange, followed by brother Mike) They gave me a 3 minute head start, but before long they were right behind me, some of them passing me, circling and Continue Reading
27 28 29 Combination for a Happy Triathlon and Anniversary weekend
(Us after we finished on Saturday, photo by Greg) On August 27th, we celebrated August 28th, which was our 29th wedding anniversary, by completing the Lake Cascade Sprint Triathlon. The weekend was Continue Reading
Barefoot on Gravel Roads
The rest of the family was going on a bike ride. I had declined that because of bouts of dizziness and nausea for the last couple of days, but I felt better enough to run and it sounded like fun. It Continue Reading
Exercising the Children
Greg likes to exercise the children. This is how he did it today. First, he took Ben and Jesse riding up Yangmingshan Mountain for about an hour - it took less time to get down. I’m told this Continue Reading