Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Things You Should Know About Floating the Boise River

February 18, 2014 by Laura Blodgett 3 Comments

One day you may be serenely floating down the Boise River with your friends, and you hit an unexpected current and your boat flips. It is a hot August day, so you going in the water is not that big of Continue Reading

Who Was That Woman in the Leopard Print Full Body Swim Suit at the Emmett Sprint Triathlon 2013

August 13, 2013 by Laura Blodgett 7 Comments

The crowd gasped as my leopard-spotted form burst up out of the water of Black Canyon Reservoir. I had just finished the most comfortable triathlon swim of my 4 sprint triathlon career, and I felt Continue Reading

Small Tips Make a Big Difference in Open Water Swim at Lucky Peak in July

August 1, 2013 by Laura Blodgett Leave a Comment

Open water swim time is the most difficult part of triathlon training for me to schedule. In fact, since I have practiced it the last 3 years and circumstances were conspiring against me recently, I Continue Reading

How Using a Wetsuit for Open Water Swim May Lead to Sea Sickness

August 21, 2012 by Laura Blodgett 3 Comments

I have discovered an unlikely cure for motion sickness.  Motion.  It all began when I attempted to go on a cruise 2 years ago (the world is made of jello) without taking any motion sickness medicine Continue Reading

Pedal Boat Used for Triathlon Swim Training in Open Water

July 31, 2012 by Laura Blodgett 5 Comments

Safety and comfort for open water swimming practice can be greatly enhanced by taking a pedal boat along.  With someone in it, piloting it alongside the swimmer, of course!  I haven't spent a lot of Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

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