Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Why This Grandma Could Go On a Geocaching Hike Carrying a Baby

February 24, 2016 by Laura Blodgett Leave a Comment

One of the benefits of staying in relatively good physical condition is being able to enjoy impromptu hikes with my adult children. Like when we visited our son’s family in Port Orchard, WA, and they Continue Reading

A Letter to the College of Western Idaho About Going to Class Barefoot

February 10, 2015 by Laura Blodgett 1 Comment

  My 18 year old daughter gave me her permission to publish these letters that she wrote and received from the College of Western Idaho about being allowed to be barefoot on campus. The first Continue Reading

Finding the Crooked River Trail in the Boise National Forest for a Snow Hike

January 14, 2014 by Laura Blodgett 1 Comment

  Wild Greg and I have many things in common, but our sense of adventure is NOT one of them. On the 'cautious-to-adventurous scale', I fall well toward the cautious end, whereas he seems to Continue Reading

How Not to Hike the Hermitage Point Trail in the Grand Teton National Park

July 5, 2013 by Chef Betharoni 1 Comment

I now live, for the summer at least, within the borders of the Grand Teton National Park. Hiking alone in the park is severely discouraged. From the first hour of arrival, signs, posters, other Continue Reading

Deep End Dorothy Swims in the Fastlane Generated Current

June 6, 2013 by Laura Blodgett 1 Comment

When Dorothy was 2 years old, she convinced her parents she needed swimming lessons as soon as possible. Specifically, she got into a hotel jacuzzi (during their Disneyland vacation) while each parent Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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