I take a hot bath at the end of nearly every day - to aid the recovery of my muscles after intense activity. I exercise 5-6 days a week, alternating running, swimming, and biking, as well as gardening Continue Reading
What My Engineer did to Fix the Squeaky Noise of the Spin Bike Brakes
We have had our Pro-form 290-SPX spin bikes for about 3 years now. The first year, they were quiet. The next year (approximately... ), they began to talk to us loudly. The noise of their loud, squeaky Continue Reading
A Letter to My Daughters about Menopause
Dear Daughters, Since all of you are at least teenagers now, I have already explained to you that blaming hormones for your behavior is just an excuse. Everyone has feelings or gets tired or has Continue Reading
Skinny Girl Weight Loss Confessions
I have been repeatedly accused of being skinny. Like it's not fair or I am cheating somehow. Like I have never had any issues with weight management or body shape. This has been going on as long as I Continue Reading
Helpless Female Reviews Idaho Bicycle Laws
I'm afraid of moving vehicles, including the ones I'm powering. Still, I like to ride my bicycle and I thought it would give me some confidence on the road if I actually knew the laws for riding my Continue Reading