{"id":36077,"date":"2016-12-14T21:09:01","date_gmt":"2016-12-15T04:09:01","guid":{"rendered":"http:\/\/funfitnessafter50.com\/?p=36077"},"modified":"2016-12-14T21:13:40","modified_gmt":"2016-12-15T04:13:40","slug":"why-does-grandma-run-barefoot","status":"publish","type":"post","link":"https:\/\/funfitnessafter50.com\/why-does-grandma-run-barefoot\/","title":{"rendered":"Why Does Grandma Run Barefoot"},"content":{"rendered":"

\"why-does-grandma-run-barefoot-blog-photo\"<\/a>Learning to run barefoot has been one of the most important decisions<\/strong> I have made for my health. When I am out running, I am often asked why and how I can do this. In my new book, Why Does Grandma Run Barefoot<\/a><\/span>, I answer these questions in a fun and helpful way. Like I say on the back cover:<\/p>\n

Bare feet are the original, fully functional way to biped around town. The idea that feet always need super support and protection is a well advertised and detrimental myth. If you want to move with more joy, better balance, and more efficiency, you need to find out why Grandma runs barefoot!<\/em><\/p>\n

There are 3 versions of the book available, a kindle ebook<\/a><\/span>\u00a0(for $4.99), a higher quality paper colored photo paperback<\/a><\/span>\u00a0(for $18.99), and a black and white paperback<\/a><\/span>\u00a0($7.99). Kindle matchbook has been set up for both paperback versions, so that if you buy one of those first, the kindle ebook is available for only 99 cents.<\/p>\n

Let me tell you some stories and challenge the status quo about shoes in Why Does Grandma Run Barefoot<\/a><\/span>. You will never look at your feet the same again!<\/p>\n

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