Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Why Does Grandma Run Barefoot: The Key to Fun Movement and Good Balance

What if there was one simple way you could feel younger and more energetic? Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy?

It can all begin with learning how to use your feet right again! After over 10 years of running barefoot, Laura is more active at the age of 58 than she was in her 20’s. She wants to share how this is possible for you.

Learn why you need to let your toes do their job and how it will make movement more fun! Find out how myths about feet might be keeping you from dancing like the stars. Discover how feet interact with your knees and spine to put more spring in your step!

As one reader says, “Great book! Easy to read, everything makes sense. Buy a copy!”

Why Does Grandma Run Barefoot: The Key to Fun Movement and Good Balance is the book for anyone who wants to feel the childish delight of motion again. Get your copy today!

My Other Blogs

  • Fun Learning Chinese
  • Daily Improvisations
  • The Happy Homeschool
  • LauraBlodgett.com

Fun Fitness After 50 is a project by Laura Blodgett

About Laura Blodgett

All pictures and content including the name and logo “Fun Fitness After 50” are Copyright (c) 2022 by Laura Blodgett, unless otherwise noted.

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Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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