Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

One Year of Cleaning My Swimming Pool with Enzymes

June 1, 2016 by Laura Blodgett 3 Comments

Just over one year ago, I switched over to using natural enzymes to keep my swimming pool clean. It was something I had been interested in, then necessity gave me that final nudge to educate myself Continue Reading

Create a Safer Swimming Pool by Putting It Only Partially In Ground

April 13, 2016 by Laura Blodgett 1 Comment

What happens when you put an energy conscious engineer and a semi-paranoid grandmother working together on a swimming pool project? You get a partially in ground swimming pool that makes them both Continue Reading

3 Tricks to Help You When Swimming in Your Swim Spa

May 5, 2015 by Laura Blodgett Leave a Comment

When people come try my swim spa, I give them hints before they begin swimming, but often those hints don't make sense until after they have been swimming in it for a couple minutes. The first Continue Reading

Dealing With Exercise Induced Muscle Soreness

April 28, 2015 by Laura Blodgett Leave a Comment

By specifying exercise induced muscle soreness, I mean muscular discomfort or pain that is not due to injury or disease, but is rather from proper use of the muscles to a greater effort than they are Continue Reading

Swimming Pool Free Chlorine, Chloramines, Skin Rash, and Natural Enzymes – part 2

April 21, 2015 by Laura Blodgett Leave a Comment

After becoming convinced beyond reasonable doubt that my traditionally chlorinated swim spa was giving me a horrendous skin condition, it was time to proceed with making the switch to natural enzymes Continue Reading

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Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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