When I wrote up my custom marathon training plan about 10 weeks ago, I knew I needed to have a flexible attitude. Things happen. However, I am happy to report that so far "things" have been manageable Continue Reading
How to Ride a Spinning Bike Barefoot
On my quest for the most minimal footwear possible, I found Luna sandals. What I wanted was open air protection from extremely cold or rough surfaces that I haven't yet adapted to. There are Continue Reading