Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Boise Turkey Trot Relay Great for Aerobic Endurance Base Building

November 26, 2013 by Laura Blodgett Leave a Comment

If you are looking for an event where you can run at whatever pace is comfortable for you and still have just as much chance of winning as the fast runners, this is it. For this race relay, the Boise Continue Reading

Comparing Perfect Running Sandals to Perfect Running Moccasins at a Cold Moist 37 Degrees

November 19, 2013 by Laura Blodgett Leave a Comment

For the record, I would rather be completely barefooted and have been mostly barefooted since last spring. About a year ago, I went from being just a barefoot runner (for about 2 years) to being a Continue Reading

Organic Barefoot Principles in Action

October 22, 2013 by Laura Blodgett Leave a Comment

The word organic is abused, but I like definition number 3 in my dictionary:  denoting a relation between elements of something such that they fit together harmoniously as necessary parts of a whole. Continue Reading

Running Around Jackson Wyoming in My Moc3s

October 11, 2013 by Laura Blodgett 3 Comments

If it had been a little warmer, Jackson would have been a nearly perfect town to run around in with bare feet that morning. The roads and paths were asphalt well within my comfort zone for longer Continue Reading

Avoiding Long Distance Blisters When Transitioning to Moc3s for the Winter

December 18, 2012 by Laura Blodgett 4 Comments

I have semi-committed to running my first ever 13.1 mile race on May 18, 2013.  I want to do it in bare feet.  I haven't even run an official 10K run barefooted yet.  This last summer, the two I Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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