Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image

Why Do They Call It Wild Cat Canyon

April 12, 2020 by Laura Blodgett Leave a Comment

Going back in time Hiking into Wild Cat Canyon (video below) it was easy to imagine we had gone back in time or were the last people on earth. The canyon was very isolated even though it was only Continue Reading

The Secrets of Squaw Canyon – Owyhee Desert Adventure

January 23, 2020 by Laura Blodgett Leave a Comment

Should we talk about the bull first or the bouldering? The deep muscle aches from the virus were almost gone. The hacking cough was still painful, but I felt like I needed to move and get some Continue Reading

Un Snorkeling to Make Underwater Ocean Observation More Enjoyable

March 4, 2017 by Laura Blodgett 3 Comments

Discovering Un snorkeling is one of the great benefits of all the swimming in my Fastlane current generated water has been. I wasn't sure how to spell it. It might be technically better to write Continue Reading

One Day on the Rapids of the Cabarton Run of Payette River

September 5, 2016 by Laura Blodgett Leave a Comment

I am not totally sure what about river rafting makes me feel panic. I know how to swim. I am used to being in the wild outdoors. I am even fairly familiar with the mechanics of paddling a boat, as I Continue Reading

Speed Interval Workout with .10 Mile Markers on Kingfisher Trail

July 12, 2016 by Laura Blodgett 2 Comments

I have written previously about a more relaxed attitude toward speed workouts, to avoid both injury and burnout. Recently, I felt I had consolidated my stamina at the 8 - 12 mile range such that Continue Reading

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