Going back in time Hiking into Wild Cat Canyon (video below) it was easy to imagine we had gone back in time or were the last people on earth. The canyon was very isolated even though it was only Continue Reading
The Secrets of Squaw Canyon – Owyhee Desert Adventure
Should we talk about the bull first or the bouldering? The deep muscle aches from the virus were almost gone. The hacking cough was still painful, but I felt like I needed to move and get some Continue Reading
Un Snorkeling to Make Underwater Ocean Observation More Enjoyable
Discovering Un snorkeling is one of the great benefits of all the swimming in my Fastlane current generated water has been. I wasn't sure how to spell it. It might be technically better to write Continue Reading
One Day on the Rapids of the Cabarton Run of Payette River
I am not totally sure what about river rafting makes me feel panic. I know how to swim. I am used to being in the wild outdoors. I am even fairly familiar with the mechanics of paddling a boat, as I Continue Reading
Speed Interval Workout with .10 Mile Markers on Kingfisher Trail
I have written previously about a more relaxed attitude toward speed workouts, to avoid both injury and burnout. Recently, I felt I had consolidated my stamina at the 8 - 12 mile range such that Continue Reading