Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Helpless Female Versus the Bike Mirror

July 7, 2015 by Laura Blodgett Leave a Comment

I should have known I was in trouble when I “read” the “English” instructions for mounting the bicycle mirror. It was like they were describing a car and I only knew about travel by horse. No. It was Continue Reading

Helpless Female Goes Swimming with a Wolf Spider

August 6, 2014 by Laura Blodgett 2 Comments

The tie ends of my swim suit top tickled my back as I swam. With the daytime temperature approaching 100°F, I had opted for a two piece swim suit for my pool time. It was going to be a perfect day for Continue Reading

Helpless Female Learns to Create Her Own Custom Marathon Training Plan

June 4, 2014 by Laura Blodgett Leave a Comment

I just signed up for the City of Trees Marathon and immediately became ravenously hungry. Maybe part of the problem was that I also just finished charting out my own, custom training plan. I don't Continue Reading

Helpless Female Lost in her Moc3’s in the Owyhee Desert

October 1, 2012 by Laura Blodgett 7 Comments

To put things in perspective, you can put me anywhere that I do not traverse very regularly, turn me around once, and I will be lost. It's an embarrassing fact.  That is why I take my guide with me so Continue Reading

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  • Fun Learning Chinese
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  • The Happy Homeschool
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Fun Fitness After 50 is a project by Laura Blodgett

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Written by Laura Blodgett:

Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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