My engineer is about 2 months post shoulder surgery for right rotator cuff repair. He still can't put any significant weight on the arm. His main exercise is his stationary (spinning ) bike in our Continue Reading
Dancing Barefoot on Cold Cement for May Lead to Frostnip on Feet
Having in the last few months: run barefoot on asphalt for 9.5 miles, run barefoot at 37 degrees for a few miles danced energetically on cement for several hours, and been carefully aware of Continue Reading
Because a Bike Rack Makes Every Day a Bicycle Leg of the Triathlon Training Opportunity Day
As I have said, the bicycle leg of a triathlon is the hardest part for me. This is somewhat frustrating, because it is the longest and, therefore, most influential leg of the race. While I Continue Reading
Bicycle Helmet Side Mirror For the Careful Rider
At the beginning of summer, I entered a new phase of my bicycle experience: I went on a few group rides with seasoned cyclists. Of course, I took my private bike mechanic along, too. The Continue Reading
