Fun Fitness After 50

Old enough to know how to have fun!

  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image
  • The Fun Fitness After 50 Store

Helpless Female Versus the Bike Mirror

July 7, 2015 by Laura Blodgett Leave a Comment

I should have known I was in trouble when I “read” the “English” instructions for mounting the bicycle mirror. It was like they were describing a car and I only knew about travel by horse. No. It was Continue Reading

Best Gear – High Visibility Sunglasses

April 22, 2014 by Laura Blodgett 2 Comments

Here are my reasons for wearing sunglasses, particularly when bicycling: They keep my eyes from getting dry from wind or general air movement. They help my eyes adjust to changes in lighting Continue Reading

Who Was That Woman in the Leopard Print Full Body Swim Suit at the Emmett Sprint Triathlon 2013

August 13, 2013 by Laura Blodgett 7 Comments

The crowd gasped as my leopard-spotted form burst up out of the water of Black Canyon Reservoir. I had just finished the most comfortable triathlon swim of my 4 sprint triathlon career, and I felt Continue Reading

I Never Thought I’d Buy a High Tech Bicycle Seat for Riding Comfort

August 6, 2013 by Laura Blodgett 3 Comments

Some things are embarrassing to ask about at the bike shop. Like, "Do you have a special seat so that I will not be rubbed raw and in constant pain?" And then you find out that nearly EVERY serious Continue Reading

Why I Wear Special Bicycle Gloves – Summer Edition

July 30, 2013 by Laura Blodgett Leave a Comment

Have you ever wondered how much of biking gear is truly practical and what is just for show? I am learning that most of it has a basis in real perceived need, either for comfort or for safety. The Continue Reading

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Why Does Grandma Run Barefoot? The key to fun movement and good balance

The audiobook is read by me!

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