We found the Crooked River Trail 2 years ago last January. There was lots of snow and we were the only crazy group out there that day. This last Saturday was a balmy day in June, with early morning Continue Reading
Why This Grandma Could Go On a Geocaching Hike Carrying a Baby
One of the benefits of staying in relatively good physical condition is being able to enjoy impromptu hikes with my adult children. Like when we visited our son’s family in Port Orchard, WA, and they Continue Reading
How to Get and Stay Motivated to Run
The challenge for getting anything done is that true motivation must come from within. Sure, people can encourage or provide negative feedback, but no one else can provide the internal motivation for Continue Reading
Short Cuts to YouTube Channel Art for the Non-Technical Over 50 Helpless Female, Plus Link to Barefoot in Snow Video
I admit that this is a weird post, but after struggling through learning how to do all of this, I felt a need to write it all down. You see, all I wanted to do was post youtube videos, partly for fun, Continue Reading
Running Barefoot on Ice and Pine Needles to Stack Rock near Bogus Basin
Maybe I don’t ask enough questions sometimes. I did know was that we were going to go for a trail run to Stack Rock, a trail that can be accessed from Bogus Basin Road about 13 miles up from where the Continue Reading