Whenever I make a training plan, I know there will be unavoidable changes made in it along the way. But I make the plan anyway, because It inspires me It gets me off to a good start It gives Continue Reading
The 8 Month Half Marathon Triathlon Marathon Training Plan for Over Age 50 Me
The half marathon is 3 months away. The slightly-more-than sprint triathlon is 5.5 months away. The marathon is just over 7 months away. I needed a plan to keep me working for the total running Continue Reading
The 10 Minutes a Day Swim Challenge in My Fastlane Current Generator
It’s not something I was planning. Other than having a vague idea in my mind for the last 2 years that I wanted to try to swim more, I had no specific plan for making that happen. I had had specific Continue Reading
A Moderate 2015 Barefoot Running Race and Triathlon Schedule for Idaho Only Locations
I hear of people traveling all over to go to races. Maybe I will get to that point one day. I think it could be a fun vacation activity, especially if I get to meet friends I have only known from Continue Reading
How to Create a Simple Running Log Using Google Docs Spread Sheets
Need or want are the Mother of Invention, or something like that. Anyway, I wanted a better way to track my running efforts. Specifically, I wanted something that helped me easily track and count Continue Reading