Fun Fitness After 50

Old enough to know how to have fun!

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  • Running
    • barefoot
    • minimalist
  • Swimming
    • my Endless Pool
    • open water
  • Cycling
    • spin bike
    • mountain bike
    • road bike
  • Dancing
    • backyard
    • clubs and pubs
  • Strength Training
    • TRX
    • yoga
  • Hiking
  • Health Basics
    • nutrition
    • aging
    • weight and body image

Helpless Female Scouts for Elk

September 4, 2015 by Laura Blodgett 1 Comment

Helpless Female Scouts for Elk

[box] There is a podcast audio below, reading this text. There is also a video below that, with some “highlights” of the excursion.[/box] People rarely go hunting with my husband twice. I have vaguely understood this, knowing that he is often a frightening combination of explorer and extreme stamina. When other people say, “Oh, I […]

Helpless Female Hikes to Six Lakes Basin with Wild Greg and His Minions

August 6, 2015 by Laura Blodgett 1 Comment

Helpless Female Hikes to Six Lakes Basin with Wild Greg and His Minions

[box]For my sister, who prefers to listen to stories rather than read them, there is a podcast below.[/box] If it took 5 hours to hike 8 miles, you know the terrain was technically challenging. I can run 8 miles comfortably well inside of 80 minutes nowadays, on the routes around home. That would be either […]

Helpless Female Versus the Bike Mirror

July 7, 2015 by Laura Blodgett Leave a Comment

I should have known I was in trouble when I “read” the “English” instructions for mounting the bicycle mirror. It was like they were describing a car and I only knew about travel by horse. No. It was like reading Greek or Russian in our alphabet equivalent phonetics. I could make the sounds, but comprehension […]

Helpless Female Co-Pilots the Pedal Boat

June 16, 2015 by Laura Blodgett Leave a Comment

Have you ever tried to steer a pedal boat? I should probably ask if you know what a standard pedal boat is. My husband, Wild Greg, and I, took ours out for a turn about the local lake this past Saturday. Our pedal boat is a thick, square, plastic flotilla with a very UNimpressive paddle […]

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