Tag Archives | dancing

Where to Go Running Barefoot and Dancing in Palm Springs

Part One – Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance or internet search revealed anything other than sidewalks designated as such pathways. Doing an internet search specifically for running routes showed […]

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Dealing With Exercise Induced Muscle Soreness

By specifying exercise induced muscle soreness, I mean muscular discomfort or pain that is not due to injury or disease, but is rather from proper use of the muscles to a greater effort than they are accustomed to. Some people say that such soreness is because of injury or breakdown of the muscles because of […]

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