I would have to say you are too old to run hill repeats when you are too old to dance. And, yes, that was a trick question. When are you too old to do anything? Most people limit themselves much more in their heads and by inactivity than by actual physical limitations. Now, I’m not […]
Part One – Running Barefoot I had expected a resort town with a reputation such as Palm Springs has to have a more developed system of walking or biking paths. However, neither visual reconnaissance or internet search revealed anything other than sidewalks designated as such pathways. Doing an internet search specifically for running routes showed […]
I have been mostly barefoot for the last 18 months. This means for running, gardening, shopping, and dancing. However, very occasionally one of the establishments that I enter makes it clear that footwear is their policy. Once in a while, it just seems best to accommodate social norms about footwear, so as not to […]
It makes me feel a little guilty. Nearly every time I go out dancing, someone compliments me, asking something like, “Are you are a professional?” or saying “You are amazing!” Last week, a couple that I had never met was having enough fun watching me that they bought me a drink. The truth is there […]
It takes some planning and problem solving to keep up our physical strength during the winter. In this article for D&B Supply, I offer some encouragement and guidelines for not turning into a marshmallow that can’t wield a shovel in the spring!