On my quest for the most minimal footwear possible, I found Luna sandals. What I wanted was open air protection from extremely cold or rough surfaces that I haven't yet adapted to. There are Continue Reading
How to Use Free Time on the Stationary Bike
Some people say it is boring to use an indoor bike, like the spinning bikes that we have. Fresh air is nice. Scenery can be beautiful. But often schedules, weather, traffic, and even a need to relax Continue Reading
Who Was That Woman in the Leopard Print Full Body Swim Suit at the Emmett Sprint Triathlon 2013
The crowd gasped as my leopard-spotted form burst up out of the water of Black Canyon Reservoir. I had just finished the most comfortable triathlon swim of my 4 sprint triathlon career, and I felt Continue Reading
How to Gain Personal Training Insight from a Pre Race Triathlon Trial
It was just over a week until the Emmett Sprint Triathlon. It would be my 3rd official sprint triathlon, the 4th sprint triathlon I had trained for. Before graduating to the sprint length, I had tried Continue Reading
I Never Thought I’d Buy a High Tech Bicycle Seat for Riding Comfort
Some things are embarrassing to ask about at the bike shop. Like, "Do you have a special seat so that I will not be rubbed raw and in constant pain?" And then you find out that nearly EVERY serious Continue Reading