The management of terrain when running barefoot seems to some people like the perfect reason to put something on the feet. However, that robs a runner of many sensations that can make running safer Continue Reading
Laws of the Road for Runners and Other Pedestrians in Idaho
If you are like me, your running paths include a lot of public government roads, which seem to all be categorized as "highways" in the Idaho State Code. Activity on all government roads is subject to Continue Reading
Why I Am Running Slower to Be Able to Run Faster
I like to go fast. I am surprised that I still feel this way at my age (52 and counting). I thought I'd be all worn out by now and ready to sit around. The fact is that the more active I am, the more Continue Reading
How to Ride a Spinning Bike Barefoot
On my quest for the most minimal footwear possible, I found Luna sandals. What I wanted was open air protection from extremely cold or rough surfaces that I haven't yet adapted to. There are Continue Reading
Organic Barefoot Principles in Action
The word organic is abused, but I like definition number 3 in my dictionary: denoting a relation between elements of something such that they fit together harmoniously as necessary parts of a whole. Continue Reading