Wild Greg and I have many things in common, but our sense of adventure is NOT one of them. On the 'cautious-to-adventurous scale', I fall well toward the cautious end, whereas he seems to Continue Reading
3 Books for Triathlon and Running Workout Perspective
The common feature of these books is that each person comes from life circumstances that the average person can relate to ... sort of. These are not the tales of high school stars gone on to Olympic Continue Reading
How I Modified Barefoot Running for Distance on a Treadmill
Up until yesterday, I hated running on a treadmill. Granted, I had only tried it a few times during various winters, but I always came away frustrated and disappointed with my run. It felt like it was Continue Reading
Using the Barefoot Winter Challenge to Learn About Safe Limits
Running barefoot in the winter is not about being crazy. Not for me, anyway. And not for most of the barefoot runners that I know. It's about the enjoyment of running, and learning how to do that the Continue Reading
So I Ran Barefoot Through Crushed Glass
I was watching for the glass on the path, partly because I always watch where I put my feet, but partly because it had been there a couple of days ago. It had looked like freshly broken bottles. But I Continue Reading