A cool, wide beach beckons you to run – You are at the beach and it makes you feel like a movie star. You should be running in the surf, preferably barefoot and without perspiring. You can actually do that at Netarts Bay beach in Oregon, just about 7 miles west of Tillamook, Oregon. There […]
My Epic 10 Mile Run Along the Snake River via Laughlin Lane
Why was my 10 mile run along the Snake River epic? Because I did it by myself. Plus, I didn’t get lost and I didn’t get hurt. I did wear my minimalist Sockwas for about 80% of the run. I don’t use words like epic very often, but I am very pleased with this accomplishment! […]
Where to Run Barefoot in Cozumel
There is a very nice stretch of path to run, walk, or bike from the El Cozumeleno Beach Resort to the town of San Miguel. It doesn’t necessarily look like a path right in front of the hotels, but judging by how it transitions from path to hotel driveway, that was the idea. According to […]
Why Does Grandma Run Barefoot
Learning to run barefoot has been one of the most important decisions I have made for my health. When I am out running, I am often asked why and how I can do this. In my new book, Why Does Grandma Run Barefoot, I answer these questions in a fun and helpful way. Like I […]