(I am very pleased to have Bob Nicol, a friend of mine from the Barefoot Runner's Society, write today. His race reports on his blog are amazing and fun to read.) Winter running can be challenging Continue Reading
Old enough to know how to have fun!
(I am very pleased to have Bob Nicol, a friend of mine from the Barefoot Runner's Society, write today. His race reports on his blog are amazing and fun to read.) Winter running can be challenging Continue Reading
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Why Does Grandma Run Barefoot? The key to fun movement and good balance
The audiobook is read by me!